New book SEX & CANCER reveals

How to reclaim your ultimate body and sexual confidence

Work your way through my new book to learn how to bring the spark back into your life.

CHAPTER 1 – The great taboo: Bringing sex out from under the sheets: In this chapter, you will learn to reflect on the diversity of all that sex, intimacy and perhaps the greatest taboo of all, masturbation, means for you right now and into the future (p.13). You will hear about the benefits of establishing and maintaining a sex life that energises you and brings you joy (p. 20.)

CHAPTER 2 – Debunking the myths: Mixed messages and misconceptions about sex after cancer: Read through the most comprehensive list of Q & As relating to sex & Cancer: answering all the questions you have been too shy to ask. (p.23).

CHAPTER 3 – You have the big C: How cancer treatment impacts your sex life: Learn about body confidence, self-esteem, and relationships (p. 33). Discover that sex and intimacy mean different things to different people at different stages of their lives (p. 37). Learn how different diagnoses and treatment types can affect your sex life (p. 40).

CHAPTER 4 – Sex talk: Communicating with confidence about how your body feels after cancer: This chapter will help you reflect on what you are searching for in the intimacy and sex department of your life (p. 61). Discover tried and tested opening lines to get you started talking to your health care team, your partner, and even what to say to a new partner in your life (p. 67).

CHAPTER 5 – I’ve never been comfortable with the whole sex thing: Help you identify old beliefs, barriers, and mindsets, which have the potential to get in your way of reclaiming your sexual confidence and spark. (p. 73). Learn to get in touch with what goes on in your head when you think about sex, intimacy, and masturbation (p. 81).

CHAPTER 6 – Eliminating the outdated beliefs and concerns that hold you back: Reflect on what sex and intimacy have meant to you before and after cancer (p. 87). Discover the ways that the latest findings from neuroscience can ‘reset’ your brain defaults, override old beliefs and mind programs, and transform your sexual and intimate world. Explore 10 tried and tested activities to embrace right now that have the potential to increase your energy, interest, and desire for sex (p. 93).

CHAPTER 7 – Connect with your body: It is all in the mind: In this chapter, we will join the dots between mind and body sexual pleasure: now that you’re in the mood for sexual pleasure I’ll reveal a step by step approach to arouse your body and manage the side effects of cancer treatment (p. 117). Learn how to find the time, energy, and inclination for sex when there has been pain, incontinence, or a stoma (p. 132).

CHAPTER 8 - Who am I now? I didn’t know what I didn’t know: Learn to utilise your WHY factor to empower you and reflect on all that you have come to understand in your mind and your body (p. 135). Download a range of free resources to assist you on your journey (p. 144).

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